Learn Self-Care practices to
Earth YOUR body.
Every aspect of Being an Embodied Human Wom(b)an requires Conscious engagement in Self-Care that is specifically chosen for you by you. Your Self-Care needs to mirror your changing - transforming - shifting relationship with your Physical, Emotional, Psychological, Relational, Creative, and Spiritual needs.
EARTH MY BODY. WATER MY BLOOD.
Details and Description
Earth My Body is a Self-Care workshop that supports you to create a Wheel of Self-Care that supports the healthy inhabitation of her Womb Biology in everyday life in alignment with the changing rhythms of the Sun, the Moon, the Planets, and its exerted influence on Earth. The workshop also, brings awareness and insight into the various Earth-based indigenous Self-Care practices that are founded on the Elemental Wisdom foundational to everything in Nature cycling within the rhythms of life and death, light and dark, being and doing. Health, Aliveness, and Intuition is built into this innate knowing. By learning to attune with this knowing and in-forming our Self-Care within its folds, we can bring Health, Strength, and Longevity to our Life-Force energy.
Prerequisite: Spirituality of Menstruation Series
Duration: 4 to 8 hours
Held and Mirrored in Circle + Embodied Creativity + Ritual
The Need
Wom(b)en need to make time and space for Self Care. It is essential for her Well Being, her Health, her Vulnerability, and her ability to Give and Receive. In the linearly-ordered patriarchal-oriented inhabitation of Human life, Self Care is almost always externally driven. In this sense, it exists in the reliance on products, things, objects, and wisdom of the outside. It has no room for the conscious intuitive Nature-Informed inner Knowing of the individual.
Ingredients
- Learning about the Elements of Earth, Water, Fire, Air, and Space, its interconnected relationship with our physical, mental, and emotional biology, and also, with the rhythms of nature.
- You will be guided to locate your elemental nature as it opens for you in the here and now, and recognize its shifts through the year and through your life.
- We will also, learn about food practices, rituals, prayers, and divination tools that can support you to align with the elemental shifts through the year - within and without.
- You will be encouraged and supported to investigate into the practices of your own ancestors, and to re-inform it in a way that it is available for you in your present life scenario.
- We will also, engage in practical rituals and practices in the workshop to recover our own agency within it.
- You will learn to chart, plan, and prepare your Wheel of Self-Care based on your specific need.
- You will also, get to share, mirror, reflect your findings within a circle of sisterhood.
Learning to Prepare a Self-Care Oil for the health and vitality of you Hair
Photo Gallery
